Temp contact like us on facebook!

Kirsty Holt Kirsty has been a practicing Registered Massage Therapist (RMT) since 2004. She completed her 3000 hours of training at the West Coast College of Massage Therapy and received her B.Sc. in Kinesiology in 1998.

With her strong foundation in human anatomy and exercise physiology, Kirsty has worked as a fitness instructor, personal trainer, educator and workshop facilitator.

Recognizing that the body and mind work together to maintain balance, Kirsty believes that massage therapy can help to remove any blocks that may compromise the "whole system". Her special interests include myofascial release and passive stretch techniques. She also offers special instruction on movement therapies including the Pilates method.

Kirsty is an active member of the College of Massage Therapists of BC (CMTBC) and the Massage Therapists Association of BC (MTABC).

Kirsty Holt 250 354-3799

Kirsty Holt Christie has been a practicing Registered Massage Therapist since 2001. She completed her 3000 hours of training through the Okanagan College of Massage Therapy.

Christie is extremely passionate about health, fitness and self-care for herself and her patients. She treats a wide variety of acute and chronic conditions. Christie enjoys explaining the anatomy and function of the body to her patients. She feels it is important for her clients to clearly understand the treatment process and believes that understanding how the body heals is valuble for an effective treatment plan.

To meet her patient's individual needs, Christie uses a diverse choice of modalities including Deep Tissue Massage, Myofascial Release and Trigger Point Therapy. Blending these techniques she is able to offer effective treatment for her clients.

Christie is an active member of the College of Massage Therapist of BC and the Massage Therapist Association of BC.

Christie de la Perrelle 250 354-3799

Kirsty Holt

The clinic is located in downtown Nelson at 540 Baker Street, Nelson BC. We are located upstairs within the Kootenai Pilates Centre. Our aim is to create a comfortable, safe, and relaxing environment for our patients. We work with each patient to meet their individual needs and goals, and are dedicated to achieving noticeable results.

The clinic offers a wide range of treatment techniques including deep tissue massage, trigger point therapy, myofascial release, and Swedish relaxation massage. Home care recommendations are provided after treatment and may include therapeutic stretches and exercises. After your first appointment, a personal treatment plan will be discussed with you to meet your needs. We recommend a series of three appointments booked fairly close together. This will be followed by a reassessment of the treatment plan depending on the outcome of your treatments.